What is Emotional Intelligence? +18 Ways To Improve It

https://positivepsychology.com/emotional-intelligence-eq/

This article contains:

• What is Emotional Intelligence?
• Research and Studies into the Theory of EQ
• The Framework of Emotional Intelligence
• Trait Emotional Intelligence Explained
• Why is Developing Emotional Intelligence Skills Important?
• Can We Test and Measure Emotional Intelligence?
• Can EQ Be Taught and Learned?
• How Can We Improve Emotional Intelligence?
• EQ Training Courses, Workshops, and Certification
• Criticisms of Emotional Intelligence
• Recommended TED Talks and YouTube Videos
• 6 Popular Books on Emotional Intelligence
• 11 Quotes on Emotional Intelligence
• A Take-Home Message
• References